Meditation Workshop for Mental Detoxification & Relaxation
At Wat Mongkolratanaram, Tampa FL.
NOTE: This is a generic description of the Temple Meditation Workshops. A specific article will be available once a meditation workshop has been scheduled.
Wat Tampa is sponsoring a meditation workshop on <to be announced date>. The meditation workshop is opened to the public free of charge, donation is always welcome. The Mental detoxification program is suitable for everyone who wants to improve the health and metal development.The schedule of events can be viewed by clicking the Read More link below..
You can sign up at the Temple on this web site once a workshop has been scheduled. At the conclusion of the workshop there will be a Q&A session with the monks presenting the workshop.
The program will typically start at 8:30am and end about 4:00pm on Saturday. Please arrive at the Temple by 8:15am. The program will include Buddha's teaching, sitting, standing and walking meditation with instructions. Please wear loose comfortable cloths (suitable for the practice of Yoga), preferably white to honor Thai Buddhist's tradition. Bring a meditation cushion if you have one.
Schedule of Activities:
Click here to see a brief discussion of the do's and don't of the meditation workshop.