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2024-03-19 06:12
 What is meditation?
  • Meditation is an art of mind development and mind training.
  • Practice meditation just five minutes at a time, three times a day,
  • Stay away from stress, tension and anxiety.
Meditation practitioners gain a more stable mind and function more efficiently at work.
  • When mind is Weak, situation becomes a Problem.
  • When mind is Balanced, situation becomes a Challenge.
  • When mind is Strong, situation becomes an Opportunity
  • When mind is Pure, situation becomes an Enlightenment!
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